Kundalini Yoga - Ashton 6.30-7.45pm
A weekly class suitable for all
- 1 hr 15 min1 hour 15 minutes
- 8 British pounds£8
- Seraphina Holistic Centre, Ashton OL6 6XJ
Join me for a kundalini yoga class where we will 'tune in' with the Adi Mantra, practice breathwork, kundalini warm up exercises and the weekly chosen set (kriya). This will be followed by a mantra meditation and relaxation to finish. We will then 'tune out' to close the session. The class will leave you feeling refreshed, uplifted, energized and happy!
Terms of your booking - All bookings are non refundable. To reschedule your booking to a different date, please contact me by email/text as soon as possible and at least 24 hours before the start of your class/event/ceremony so we can rearrange. Cancellations made with less than 2 hours to the start of your booking/event/class will be charged for and cannot be rescheduled sorry.